Female-2-medium
Dec 11, 2013
Workout
Level
92
Every 1 min for 11 mins: Thruster : 2370 lbs | Rx'd
Set Reps Weight Lift Level
1 2 105 lbs 72
2 2 105 lbs 72
3 2 105 lbs 72
4 Lightning 2 115 lbs 83
5 2 115 lbs 83
6 2 115 lbs 83
7 2 105 lbs 72
8 2 105 lbs 72
9 2 105 lbs 72
10 2 105 lbs 72
11 2 105 lbs 72
Stats
  • Work_icon 20.0 (ft*lbs)/sec avg power output.
  • Rank_icon Level 92 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rogue_plate 115 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
93
Milestone
92
Current
Previous Results

You don't have any previous results for Every 1 min for 11 mins: Thruster.

Comments

You need more results before we can create this chart.


  • Female-4-small
    Sarah Farnworth
    Dec 11, 2013
    Shared with public
    Every 1 min for 11 mins 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 115 lbs 2 Thrusters | 115 lbs 2 Thrusters | 115 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs