btwb

Kailey Morter Kailey Morter

04-20-2020 4:45 AM

FT: 1 mi, Rows and Bike Calories FT: 1 mi, Rows and Bike Calories

Run, 1 mi
Row, 1000 m
80 Bike Calories

Result

22 mins 54 secs | Rx'd ⚡ 58 secs

Result

22 mins 54 secs | Rx'd ⚡ 58 secs

Notes

Assault Runner - 10:45 minutes Row - 6 minutes (around 16:45) Bike - 6 minutes (ended at 22:54)

Notes

Assault Runner - 10:45 minutes Row - 6 minutes (around 16:45) Bike - 6 minutes (ended at 22:54)

Community

Stats

WOD Count

386th

Level

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

386th

Level

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 70,000

Run

61,005 Meters (+1,609)

Milestone 50,000

Row

46,872 Meters (+1,000)

Milestone 3,500

Bike Calories

3,315 Reps (+80)

History (2)

FT: 1 mi, Rows and Bike Calories

Run, 1 mi
Row, 1000 m
80 Bike Calories

Result

23 mins 52 secs | Rx'd 23 mins 52 secs | Rx'd

Level 70 Level 70 347th WOD 347th WOD

FT: 1 mi, Rows and Bike Calories

Run, 1 mi
Row, 1000 m
80 Bike Calories

Result

22 mins 54 secs | Rx'd 22 mins 54 secs | Rx'd ⚡58 secs ⚡58 secs

Level 74 Level 74 386th WOD 386th WOD

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