Intervals : rest 1 min
Row, 500 m | 1:49
Row, 500 m | 1:48.8
Row, 500 m | 1:50
Row, 500 m | 1:48.4
Row, 500 m | 1:49.3
Row, 500 m | 1:54.7
Row, 500 m | 1:54.4
Row, 500 m | 1:54.2
Row, 500 m | 1:53.9
Row, 500 m | 1:49.4
Intervals : rest 1 min
Row, 500 m | 1:49
Row, 500 m | 1:48.8
Row, 500 m | 1:50
Row, 500 m | 1:48.4
Row, 500 m | 1:49.3
Row, 500 m | 1:54.7
Row, 500 m | 1:54.4
Row, 500 m | 1:54.2
Row, 500 m | 1:53.9
Row, 500 m | 1:49.4
Result
Result
18 mins 32.1 secs | Rx'dStats
WOD Count
3503rd
Level
96
Avg Power Output
188.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
3503rd
Level
96
Avg Power Output
188.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
2,896,113 Meters (+5,000)History (1)
History (1)