Jessica Dannheimer Jessica Dannheimer

04-13-2020 6:21 PM

04-13-2020 6:21 PM


Row : 5x 1000 m, rest 1 min Row : 5x 1000 m, rest 1 min

Intervals : rest 1 min
Row, 1000 m | 3:55.3
Row, 1000 m | 3:53.6
Row, 1000 m | 3:54.4
Row, 1000 m | 3:54.1
Row, 1000 m | 3:52.9

Intervals : rest 1 min
Row, 1000 m | 3:55.3
Row, 1000 m | 3:53.6
Row, 1000 m | 3:54.4
Row, 1000 m | 3:54.1
Row, 1000 m | 3:52.9

Result

19 mins 30.3 secs | Rx'd

Result

19 mins 30.3 secs | Rx'd

Community

Community


Stats

WOD Count

3502nd

Level

96

Avg Power Output

161.1 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

3502nd

Level

96

Avg Power Output

161.1 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,891,113 Meters (+5,000)

History (1)

History (1)

0 Comments

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