21-15-9-15-21 reps of:
Walking Lunge
Decline Push-up
Chair Dip
21-15-9-15-21 reps of:
Walking Lunge
Decline Push-up
Chair Dip
April 1, 2020 8:40 PM
18 mins | Rx'd
72nd WOD
Result
Result
18 mins | Rx'dNotes
With 35 lb bar for lunges
Notes
With 35 lb bar for lunges
Stats
WOD Count
72nd
Level
-
Training Days
35 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
704 Reps (+81)Milestone 200
Lunge
120 Reps (+81)History (1)
History (1)
