Bike Erg, 2000 m
-- then --
3 rounds of:
21 Deadlifts, 135 lbs
15 Burpees
9 Push Jerks, 135 lbs
Bike Erg, 2000 m
-- then --
3 rounds of:
21 Deadlifts, 135 lbs
15 Burpees
9 Push Jerks, 135 lbs
March 31, 2020 11:21 AM
15 mins 10 secs | Rx'd
1987th WOD
Result
Result
15 mins 10 secs | Rx'dStats
WOD Count
1987th
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1987th
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Bike
516,174 Meters (+2,000)Milestone 4,500
Bike Calories
4,444 Reps (+0)Milestone 5,000
Burpee
4,628 Reps (+45)Milestone 3,800
Deadlift
3,668 Reps (+63)Milestone 1,900
Jerk
1,866 Reps (+27)Milestone 5,500
Shoulder-to-Overhead
5,438 Reps (+27)History (1)
History (1)
