Run, 800 m
50 Double Unders
50 AbMat Sit-ups
Run, 400 m
40 Double Unders
40 AbMat Sit-ups
Run, 200 m
30 Double Unders
30 AbMat Sit-ups
Run, 100 m
20 Double Unders
20 AbMat Sit-ups
Run, 50 m
10 Double Unders
10 AbMat Sit-ups
Run, 800 m
50 Double Unders
50 AbMat Sit-ups
Run, 400 m
40 Double Unders
40 AbMat Sit-ups
Run, 200 m
30 Double Unders
30 AbMat Sit-ups
Run, 100 m
20 Double Unders
20 AbMat Sit-ups
Run, 50 m
10 Double Unders
10 AbMat Sit-ups
Result
Result
19 mins 40 secs | Rx'dStats
WOD Count
71st
Level
67
Training Days
34 (2024)
History
1
Stats
WOD Count
71st
Level
67
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
4,750 Meters (+1,550)Milestone 3,000
Jump Rope
2,131 Reps (+150)Milestone 4,000
Double Under
2,131 Reps (+150)Milestone 1,500
Sit-up
1,147 Reps (+150)History (1)
History (1)