21-15-9 reps of:
Thruster, 115 lbs
Power Clean, 115 lbs
21-15-9 reps of:
Thruster, 115 lbs
Power Clean, 115 lbs
March 27, 2020 1:41 AM
7 mins 2 secs | Not Rx'd
258th WOD
Result
Result
7 mins 2 secs | Not Rx'dNotes
95#
Notes
95#
Stats
WOD Count
258th
Level
-
Avg Power Output
166.8 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
258th
Level
-
Avg Power Output
166.8 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,004 Reps (+45)Milestone 500
Power Clean
395 Reps (+45)Milestone 5,000
Squat
3,937 Reps (+45)Milestone 750
Thruster
731 Reps (+45)History (1)
History (1)
