Johannes Aumann Johannes Aumann

03-26-2020 11:03 AM

03-26-2020 11:03 AM


FT: Deadlifts, Handstand Walks, Handstand Push-ups, and 6 more FT: Deadlifts, Handstand Walks, Handstand Push-ups, and 6 more

15 Deadlifts, 70 kg
Handstand Walk, 6 m
15 Handstand Push-ups
12 Deadlifts, 70 kg
Handstand Walk, 6 m
12 Handstand Push-ups
9 Deadlifts, 70 kg
Handstand Walk, 6 m
9 Handstand Push-ups

15 Deadlifts, 70 kg
Handstand Walk, 6 m
15 Handstand Push-ups
12 Deadlifts, 70 kg
Handstand Walk, 6 m
12 Handstand Push-ups
9 Deadlifts, 70 kg
Handstand Walk, 6 m
9 Handstand Push-ups

Result

13 mins 43 secs | Rx'd

Result

13 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

70th

Level

-

Avg Power Output

≈ 31.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

70th

Level

-

Avg Power Output

≈ 31.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

160 Reps (+36)

Milestone 75

Handstand Walk

72 Meters (+18)

Milestone 200

Deadlift

137 Reps (+36)

History (1)

History (1)

0 Comments

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