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Johannes Aumann Johannes Aumann

03-26-2020 3:01 AM

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FQ: Back Squats, Back Squats, Back Squats, and 2 more FQ: Back Squats, Back Squats, Back Squats, and 2 more

4 Back Squats, 70 kg
4 Back Squats, 80 kg
4 Back Squats, 90 kg
4 Back Squats, 100 kg
4 Back Squats, 110 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

69th

Level

-

Work Performed

12,539 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

69th

Level

-

Work Performed

12,539 ft*lbs

Training Days

21 (2024)

History

1

Movement Progress

Milestone 1,500

Squat

1,278 Reps (+20)

Milestone 100

Back Squat

30 Reps (+20)

History (1)

FQ: Back Squats, Back Squats, Back Squats, and 2 more

4 Back Squats, 70 kg
4 Back Squats, 80 kg
4 Back Squats, 90 kg
4 Back Squats, 100 kg
4 Back Squats, 110 kg

Result

Completed | Rx'd Completed | Rx'd

69th WOD 69th WOD

1 / 1

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