Seth Ingram Seth Ingram

03-21-2020 1:53 AM

03-21-2020 1:53 AM


AMRAP 14 mins: Power Cleans, Bar Facing Burpees, and Double Unders AMRAP 14 mins: Power Cleans, Bar Facing Burpees, and Double Unders

14:00 AMRAP:
8 Power Cleans, 115 lbs
7 Bar Facing Burpees
30 Double Unders

14:00 AMRAP:
8 Power Cleans, 115 lbs
7 Bar Facing Burpees
30 Double Unders

Result

7 rounds + 8 Power Cleans | 323 reps | Rx'd

Result

7 rounds + 8 Power Cleans | 323 reps | Rx'd

Community

Community


Stats

WOD Count

2300th

Level

-

Avg Power Output

123.5 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

2300th

Level

-

Avg Power Output

123.5 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

31,000 Reps

Movement Progress

Movement Progress

Milestone 12,500

Burpee

12,422 Reps (+49)

Milestone 33,000

Jump Rope

31,068 Reps (+210)

Milestone 32,000

Double Under

30,968 Reps (+210)

Milestone 14,250

Clean

14,203 Reps (+64)

Milestone 7,500

Power Clean

7,416 Reps (+64)

History (1)

History (1)

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