Adam Hitchko Adam Hitchko

03-18-2020 6:33 PM

03-18-2020 6:33 PM


Deadlift : 1x2 at 85% 1RM Deadlift : 1x2 at 85% 1RM

Sets
2 Deadlifts, 85% 1RM | 305 lbs

Sets
2 Deadlifts, 85% 1RM | 305 lbs

Result

Completed | 305 lbs | Not Rx'd

Result

Completed | 305 lbs | Not Rx'd

Notes

Not enough weight at home so Tempo...3 down, 3 up

Notes

Not enough weight at home so Tempo...3 down, 3 up

Community

Community


Stats

WOD Count

537th

Level

-

Training Days

28 (2024)

History

2

Stats

WOD Count

537th

Level

-

Training Days

28 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,936 Reps (+2)

History (2)

History (2)

0 Comments

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