Male 1 medium
Sun Mon Tue Wed Thu Fri Sat

27

28

29

30

31

Feb | 1

2

3

4

5

6

7

8

  • Workout icon width 15 3 RFT: Bike Erg Calories, Overhead Squats, Handstand Push-ups and Clusters

9

  • Workout icon width 15 Chipper: Bar Muscle-ups, Deadlifts, AbMat Sit-ups and Double Unders

10

11

12

13

  • Workout icon width 15 21-15-9: Overhead Squats and Deadlifts
  • Workout icon width 15 FT: Double Unders, Wall Balls, Burpees and 12 more

14

15

16

  • Workout icon width 15 AMRAP 20 mins: Kettlebell Swings, Row Calories and Toes-to-bars
  • Workout icon width 15 Seated Box Jump : 5x5

17

18

  • Workout icon width 15 AMRAP 10 mins: Bike Calories and Farmers Carries
  • Workout icon width 15 3 Position Clean + Jerk : 1-1-1-1
  • Personal record icon width 15 Clean Pull : 3-3-3

19

  • Workout icon width 15 Icon 1

20

  • Workout icon width 15 21-15-9: Deadlifts, Box Jumps and Push Press

21

22

23

24

25

26

27

28

Mar | 1

2