David Avila David Avila

12-02-2013 1:28 PM

12-02-2013 1:28 PM


Bench Press : 10-8-6-4-2 Bench Press : 10-8-6-4-2

Sets


10 Bench Press | 160 lbs

Level 36


8 Bench Press | 180 lbs

Level 51


6 Bench Press | 200 lbs

Level 65


3 Bench Press | 215 lbs

Level 65


2 Bench Press | 225 lbs

Level 67


Sets


10 Bench Press | 160 lbs

Level 36


8 Bench Press | 180 lbs

Level 51


6 Bench Press | 200 lbs

Level 65


3 Bench Press | 215 lbs

Level 65


2 Bench Press | 225 lbs

Level 67


Result

5335 lbs | 160 lbs, 180 lbs, 200 lbs, 215 lbs, and 225 lbs | Rx'd 145 lbs | Rx'd

Result

5335 lbs | 160 lbs, 180 lbs, 200 lbs, 215 lbs, and 225 lbs | Rx'd 145 lbs | Rx'd

Notes

rep 4 of 215 made it a lil more than half way down then came up. I had it but I chickened out

Notes

rep 4 of 215 made it a lil more than half way down then came up. I had it but I chickened out

Community

Community


Stats

WOD Count

693rd

Level

71

Work Performed

10,670 ft*lbs (+290)

Training Days

220 (2024)

History

38

Stats

WOD Count

693rd

Level

71

Work Performed

10,670 ft*lbs (+290)

Training Days

220 (2024)

History

38


Achievements

Achievements

Milestone Reached

Bench Press

800 Reps

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

823 Reps (+29)

History (38)

History (38)

1 / 36
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial