Sets
5 Overhead Squat (Bottom Pause)s | 25 kg
Level 24
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
Sets
5 Overhead Squat (Bottom Pause)s | 25 kg
Level 24
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
5 Overhead Squat (Bottom Pause)s | 30 kg
Level 39
March 20, 2020 3:02 AM
725 kg | 25 kg, 30 kg, 30 kg, 30 kg, and 30 kg | Rx'd
Level 54
1525th WOD
Result
Result
725 kg | 25 kg, 30 kg, 30 kg, 30 kg, and 30 kg | Rx'dStats
WOD Count
1525th
Level
54
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Overhead Squat (Bottom Pause) PR
5 @ 30 kg 💣
Stats
WOD Count
1525th
Level
54
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Overhead Squat (Bottom Pause) PR
5 @ 30 kg 💣
Achievements
Achievements
Milestone Reached
Overhead Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,639 Reps (+25)Milestone 1,700
Overhead Squat
1,524 Reps (+25)History (1)
History (1)
