24:00 AMRAP:
5 Pull-ups
8 Push-ups
8 Front Squats, 115 lbs
24:00 AMRAP:
5 Pull-ups
8 Push-ups
8 Front Squats, 115 lbs
March 15, 2020 11:18 PM
7 rounds + 5 Pull-ups | 152 reps | Rx'd
2299th WOD
Result
Result
7 rounds + 5 Pull-ups | 152 reps | Rx'dStats
WOD Count
2299th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
2299th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,982 Reps (+40)Milestone 5,750
Push-up
5,622 Reps (+56)Milestone 40,000
Squat
38,034 Reps (+56)Milestone 4,500
Front Squat
4,396 Reps (+56)History (1)
History (1)
