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Abby Deisler Abby Deisler

03-13-2020 12:29 AM

4 RFT: Walking Lunges and Sit Ups 4 RFT: Walking Lunges and Sit Ups

4 rounds of:
Walking Lunge, 50 m
50 Sit Ups

Result

13 mins 2 secs | Rx'd

Result

13 mins 2 secs | Rx'd

Community

Stats

WOD Count

63rd

Level

Training Days

29 (2024)

History

Stats

WOD Count

63rd

Level

Training Days

29 (2024)

History

Movement Progress

Milestone 1,000

Sit-up

917 Reps (+200)

Milestone 100

Lunge

39 Reps (+0)

History (1)

4 RFT: Walking Lunges and Sit Ups

4 rounds of:
Walking Lunge, 50 m
50 Sit Ups

Result

13 mins 2 secs | Rx'd 13 mins 2 secs | Rx'd

63rd WOD 63rd WOD

1 / 1

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