5 rounds of:
Ski Erg Calorie, 2 mins
Run, 400 m
5 rounds of:
Ski Erg Calorie, 2 mins
Run, 400 m
March 12, 2020 12:55 AM
22 mins 32 secs | Rx'd
160th WOD
Result
Result
22 mins 32 secs | Rx'dStats
WOD Count
160th
Level
-
Avg Power Output
46.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
160th
Level
-
Avg Power Output
46.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,581 Meters (+2,000)Milestone 50
Ski Erg Calories
0 Reps (+0)History (1)
History (1)
