Dirk Fischer Dirk Fischer

11-28-2013 3:43 PM

11-28-2013 3:43 PM


Thruster : 3 Rep Max Thruster : 3 Rep Max

Sets


3 Thrusters | 76 kg

Level 62


Sets


3 Thrusters | 76 kg

Level 62


Result

228 kg | 76 kg | Rx'd

Result

228 kg | 76 kg | Rx'd

Community

Community


Stats

WOD Count

383rd

Level

61

Work Performed

3,077 ft*lbs

Training Days

149 (2024)

History

2

Stats

WOD Count

383rd

Level

61

Work Performed

3,077 ft*lbs

Training Days

149 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,743 Reps (+3)

Milestone 1,000

Thruster

899 Reps (+3)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
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