Dirk Fischer Dirk Fischer

03-12-2020 12:01 PM

03-12-2020 12:01 PM


Bench Press : 10-10-10-10-10 Bench Press : 10-10-10-10-10

Sets


10 Bench Press | 60 kg

Level 18


10 Bench Press | 65 kg

Level 23


10 Bench Press | 70 kg

Level 33


10 Bench Press | 75 kg

Level 40


10 Bench Press | 70 kg

Level 33


Sets


10 Bench Press | 60 kg

Level 18


10 Bench Press | 65 kg

Level 23


10 Bench Press | 70 kg

Level 33


10 Bench Press | 75 kg

Level 40


10 Bench Press | 70 kg

Level 33


Result

3400 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 70 kg | Rx'd

Result

3400 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

3418th

Level

64

Work Performed

16,117 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

3418th

Level

64

Work Performed

16,117 ft*lbs

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,600

Bench Press

3,453 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
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