Kaitlin Smith Kaitlin Smith

03-10-2020 11:48 PM

03-10-2020 11:48 PM


Deadlift : 3x3 at 80% 1RM Deadlift : 3x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs

Sets
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

205th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

205th

Level

-

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,498 Reps (+9)

History (1)

History (1)

0 Comments

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