Camilo Sta. Ana Camilo Sta. Ana

03-07-2020 11:22 PM

03-07-2020 11:22 PM


AMRAP 20 mins: Wall Balls, Burpees and Box Jump Overs AMRAP 20 mins: Wall Balls, Burpees and Box Jump Overs

20:00 AMRAP:
10 Wall Balls
8 Burpees
6 Box Jump Overs

20:00 AMRAP:
10 Wall Balls
8 Burpees
6 Box Jump Overs

Result

18 rounds + 2 Wall Balls | 434 reps | Rx'd

Result

18 rounds + 2 Wall Balls | 434 reps | Rx'd

Notes

Partnered with Marcus!

Notes

Partnered with Marcus!

Community

Community


Stats

WOD Count

1140th

Level

-

Avg Power Output

60.0 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

1140th

Level

-

Avg Power Output

60.0 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

22,500 Reps

Milestone Reached

Wall Ball

8,000 Reps

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,156 Reps (+144)

Milestone 7,750

Box Jump

7,429 Reps (+108)

Milestone 25,000

Squat

22,601 Reps (+182)

Milestone 8,500

Wall Ball

8,013 Reps (+182)

History (1)

History (1)

0 Comments

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