Seth Ingram Seth Ingram

03-06-2020 1:47 PM

03-06-2020 1:47 PM


Every 1 min for 10 mins: Clean & Jerk Every 1 min for 10 mins: Clean & Jerk

Sets


2 Clean & Jerks | 182 lbs

Level 51


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 225 lbs

Level 82


Sets


2 Clean & Jerks | 182 lbs

Level 51


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 225 lbs

Level 82


Result

4014 lbs | Rx'd 314 lbs

Result

4014 lbs | Rx'd 314 lbs

Notes

1 on the min.

Notes

1 on the min.

Community

Community


Stats

WOD Count

2289th

Level

93

Avg Power Output

56.2 (ft*lbs)/sec (+3.4)

Training Days

28 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2289th

Level

93

Avg Power Output

56.2 (ft*lbs)/sec (+3.4)

Training Days

28 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 14,250

Clean

14,139 Reps (+20)

Milestone 3,750

Clean & Jerk

3,651 Reps (+20)

Milestone 10,500

Shoulder-to-Overhead

10,331 Reps (+20)

Milestone 4,300

Jerk

4,122 Reps (+20)

History (2)

History (2)

0 Comments

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