10-9-8-7-6-5-4-3-2-1: Dumbbell Burpees and Dumbbell Squats
10-9-8-7-6-5-4-3-2-1: Dumbbell Burpees and Dumbbell Squats
10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Burpee, 50 lbs
Dumbbell Squat, 50 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Burpee, 50 lbs
Dumbbell Squat, 50 lbs
10-9-8-7-6-5-4-3-2-1: Dumbbell Burpees and Dumbbell Squats
March 4, 2020 2:51 AM
7 mins 42 secs | Rx'd
529th WOD
Result
7 mins 42 secs | Rx'd
Result
7 mins 42 secs | Rx'dStats
WOD Count
529th
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
529th
Level
-
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,400 Reps (+55)Milestone 12,500
Squat
10,114 Reps (+55)History (1)
History (1)
1 / 1
