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Susanne Lehner Susanne Lehner

03-03-2020 1:52 PM

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Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 21:53.9

Result

21 mins 53.9 secs | Rx'd

Result

21 mins 53.9 secs | Rx'd

Notes

Rücken kaputt-> locker Rudern statt schwere Squats

Notes

Rücken kaputt-> locker Rudern statt schwere Squats

Community

Stats

WOD Count

1513th

Level

79

Avg Power Output

113.8 (ft*lbs)/sec

Training Days

33 (2024)

History

3

Stats

WOD Count

1513th

Level

79

Avg Power Output

113.8 (ft*lbs)/sec

Training Days

33 (2024)

History

3

Movement Progress

Milestone 220,000

Row

218,827 Meters (+5,000)

History (3)

Row 5000 m TT

Intervals
Row, 5000 m | 21:53.9

Result

21 mins 53.9 secs | Rx'd 21 mins 53.9 secs | Rx'd

Level 79 Level 79 1513th WOD 1513th WOD

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