Chris Piwinsky Chris Piwinsky

03-03-2020 7:21 AM

03-03-2020 7:21 AM


AMReps 10 mins (3,6,9,...): Clean & Jerks and Toes-to-bars AMReps 10 mins (3,6,9,...): Clean & Jerks and Toes-to-bars

AMReps in 10 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
10 Clean & Jerks, 135 lbs
0 Toes-to-bars

AMReps in 10 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
10 Clean & Jerks, 135 lbs
0 Toes-to-bars

Result

70 reps | 12's + 10 reps | Rx'd

Result

70 reps | 12's + 10 reps | Rx'd

Community

Community


Stats

WOD Count

1926th

Level

-

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1926th

Level

-

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,755 Reps (+40)

Milestone 1,200

Clean & Jerk

1,156 Reps (+40)

Milestone 1,900

Jerk

1,839 Reps (+40)

Milestone 5,250

Shoulder-to-Overhead

5,082 Reps (+40)

Milestone 3,500

Toes-to-Bar

3,122 Reps (+30)

History (1)

History (1)

0 Comments

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