30 Power Snatches, 60 kg
10 Ring Muscle-ups
30 Power Clean & Jerks, 60 kg
10 Ring Muscle-ups
30 Thrusters, 60 kg
10 Ring Muscle-ups
30 Power Snatches, 60 kg
10 Ring Muscle-ups
30 Power Clean & Jerks, 60 kg
10 Ring Muscle-ups
30 Thrusters, 60 kg
10 Ring Muscle-ups
Result
Result
35 mins 25 secs | Rx'dStats
WOD Count
52nd
Level
-
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Milestone Reached
Ring Muscle-up
225 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
538 Reps (+30)Milestone 100
Clean & Jerk
75 Reps (+30)Milestone 150
Jerk
93 Reps (+30)Milestone 300
Muscle-up
254 Reps (+30)Milestone 500
Power Clean
453 Reps (+30)Milestone 150
Power Snatch
99 Reps (+30)Milestone 300
Ring Muscle-up
254 Reps (+30)Milestone 250
Shoulder-to-Overhead
161 Reps (+30)Milestone 200
Snatch
140 Reps (+30)Milestone 1,500
Squat
773 Reps (+30)Milestone 300
Thruster
247 Reps (+30)History (1)
History (1)