3 rounds of:
30 Back Squats, 95 lbs
20 Push Press, 95 lbs
10 Burpee Pull-ups
3 rounds of:
30 Back Squats, 95 lbs
20 Push Press, 95 lbs
10 Burpee Pull-ups
February 29, 2020 4:59 PM
16 mins 28 secs | Rx'd
Level 90
370th WOD
Result
Result
16 mins 28 secs | Rx'dNotes
Solo
Notes
Solo
Stats
WOD Count
370th
Level
90
Training Days
18 (2024)
History
1
Stats
WOD Count
370th
Level
90
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
589 Reps (+90)Milestone 3,500
Burpee
3,130 Reps (+30)Milestone 2,500
Pull-up
2,414 Reps (+30)Milestone 900
Push Press
820 Reps (+60)Milestone 2,500
Shoulder-to-Overhead
2,290 Reps (+60)Milestone 7,500
Squat
7,095 Reps (+90)History (1)
History (1)
