btwb

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs

Result

0 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd 0 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd

4831st WOD 4831st WOD

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs

Result

0 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd 0 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd 0 lbs 0 lbs

4903rd WOD 4903rd WOD

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs

Result

0 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd 0 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd 0 lbs 0 lbs

4923rd WOD 4923rd WOD

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs
0 Dumbbell Hercules Holds | 8 lbs

Result

24 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd 24 lbs | 8 lbs (0), 8 lbs (0), and 8 lbs (0) | Rx'd ⚡24 lbs ⚡24 lbs

5075th WOD 5075th WOD

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs

Result

0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd 0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd -24 lbs -24 lbs

5121st WOD 5121st WOD

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs

Result

0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd 0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd 0 lbs 0 lbs

5185th WOD 5185th WOD

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs

Result

0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd 0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd 0 lbs 0 lbs

5329th WOD 5329th WOD

Dumbbell Hercules Hold 3x1

Sets
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs
0 Dumbbell Hercules Holds | 10 lbs

Result

0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd 0 lbs | 10 lbs (0), 10 lbs (0), and 10 lbs (0) | Rx'd 0 lbs 0 lbs

5408th WOD 5408th WOD

Dumbbell Hercules Hold 3x1

Sets
Dumbbell Hercules Holds | 10 lbs
Dumbbell Hercules Holds | 10 lbs
Dumbbell Hercules Holds | 10 lbs

Result

0 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd 0 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd 0 lbs 0 lbs

7447th WOD 7447th WOD

Dumbbell Hercules Hold 3x1

Sets
Dumbbell Hercules Holds | 10 lbs
Dumbbell Hercules Holds | 10 lbs
Dumbbell Hercules Holds | 10 lbs

Result

0 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd 0 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd 0 lbs 0 lbs

7645th WOD 7645th WOD