Grant Gerlach Grant Gerlach

02-21-2020 5:34 PM

02-21-2020 5:34 PM


FT: Rows, Pull-ups and Hang Power Cleans FT: Rows, Pull-ups and Hang Power Cleans

500 Rows
15 Pull-ups
15 Hang Power Cleans

500 Rows
15 Pull-ups
15 Hang Power Cleans

Result

6 mins 20 secs | Not Rx'd

Result

6 mins 20 secs | Not Rx'd

Community

Community


Stats

WOD Count

28th

Level

-

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

28th

Level

-

Training Days

6 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Row

1,000 Meters (+0)

Milestone 250

Pull-up

131 Reps (+15)

Milestone 250

Clean

78 Reps (+15)

Milestone 150

Power Clean

30 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Grant Gerlach. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Grant Gerlach. start your free trial