500 Rows
15 Pull-ups
15 Hang Power Cleans
500 Rows
15 Pull-ups
15 Hang Power Cleans
Result
Result
6 mins 20 secs | Not Rx'dStats
WOD Count
28th
Level
-
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
28th
Level
-
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+0)Milestone 250
Pull-up
131 Reps (+15)Milestone 250
Clean
78 Reps (+15)Milestone 150
Power Clean
30 Reps (+15)History (2)
History (2)