Row, 1000 m
30 Pull-ups
30 Hang Power Cleans, 115 lbs
Row, 1000 m
30 Pull-ups
30 Hang Power Cleans, 115 lbs
February 21, 2020 1:54 PM
6 mins 32 secs | Rx'd
4074th WOD
Result
Result
6 mins 32 secs | Rx'dStats
WOD Count
4074th
Level
-
Avg Power Output
167.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
4074th
Level
-
Avg Power Output
167.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
9,000 Reps
Movement Progress
Movement Progress
Milestone 190,000
Row
189,321 Meters (+1,000)Milestone 11,000
Pull-up
10,772 Reps (+30)Milestone 20,250
Clean
19,916 Reps (+30)Milestone 9,250
Power Clean
9,009 Reps (+30)History (1)
History (1)
