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Adam Hitchko Adam Hitchko

02-17-2020 10:50 PM

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AMRAP 4 mins: Squat Snatches and Bar Facing Burpees AMRAP 4 mins: Squat Snatches and Bar Facing Burpees

4:00 AMRAP:
3 Squat Snatches, 155 lbs
5 Bar Facing Burpees

Result

3 rounds | 24 reps | Rx'd

Result

3 rounds | 24 reps | Rx'd

Community

Stats

WOD Count

515th

Level

77

Training Days

11 (2024)

History

1

Stats

WOD Count

515th

Level

77

Training Days

11 (2024)

History

1

Movement Progress

Milestone 3,500

Burpee

3,306 Reps (+15)

Milestone 2,600

Snatch

2,585 Reps (+9)

Milestone 200

Squat Snatch

195 Reps (+9)

Milestone 10,000

Squat

9,771 Reps (+9)

History (1)

AMRAP 4 mins: Squat Snatches and Bar Facing Burpees

4:00 AMRAP:
3 Squat Snatches, 155 lbs
5 Bar Facing Burpees

Result

3 rounds | 24 reps | Rx'd 3 rounds | 24 reps | Rx'd

Level 77 Level 77 515th WOD 515th WOD

1 / 1

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