Andrew Johnston Andrew Johnston

02-19-2020 7:59 PM

02-19-2020 7:59 PM


4 RFT: Toes-to-bars, Double Unders and Farmers Carries 4 RFT: Toes-to-bars, Double Unders and Farmers Carries

4 rounds of:
20 Toes-to-bars
75 Double Unders
Farmers Carry, 200 ft

4 rounds of:
20 Toes-to-bars
75 Double Unders
Farmers Carry, 200 ft

Result

18 mins 35 secs | Not Rx'd

Result

18 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

527th

Level

-

Avg Power Output

≈ 26.0 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

527th

Level

-

Avg Power Output

≈ 26.0 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,301 Reps (+300)

Milestone 6,000

Double Under

5,946 Reps (+300)

Milestone 3,000

Toes-to-Bar

2,702 Reps (+80)

Milestone 7,000

Weighted Carry

6,753 Meters (+244)

History (1)

History (1)

0 Comments

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