4 rounds of:
20 Toes-to-bars
75 Double Unders
Farmers Carry, 200 ft
4 rounds of:
20 Toes-to-bars
75 Double Unders
Farmers Carry, 200 ft
Result
Result
18 mins 35 secs | Not Rx'dStats
WOD Count
527th
Level
-
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
527th
Level
-
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,301 Reps (+300)Milestone 6,000
Double Under
5,946 Reps (+300)Milestone 3,000
Toes-to-Bar
2,702 Reps (+80)Milestone 7,000
Weighted Carry
6,753 Meters (+244)History (1)
History (1)