4:00 AMRAP:
3 Squat Snatches, 35 lbs
5 Bar Facing Burpees
4:00 AMRAP:
3 Squat Snatches, 35 lbs
5 Bar Facing Burpees
February 17, 2020 10:01 AM
3 rounds + 3 Squat Snatches + 3 Bar Facing Burpees | 30 reps | Not Rx'd
513th WOD
Result
Result
3 rounds + 3 Squat Snatches + 3 Bar Facing Burpees | 30 reps | Not Rx'dStats
WOD Count
513th
Level
-
Avg Power Output
48.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
513th
Level
-
Avg Power Output
48.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,292 Reps (+18)Milestone 2,200
Snatch
1,957 Reps (+12)Milestone 200
Squat Snatch
181 Reps (+12)Milestone 10,000
Squat
8,760 Reps (+12)History (1)
History (1)
