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Kailey Morter Kailey Morter

02-14-2020 2:04 PM

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4 RFT: Big Clean Complexes and 400 m 4 RFT: Big Clean Complexes and 400 m

4 rounds of:
1 Big Clean Complex, 95 lbs
Run, 400 m

Result

14 mins 55 secs | Rx'd

Result

14 mins 55 secs | Rx'd

Notes

Phew 😅

Notes

Phew 😅

Community

Stats

WOD Count

353rd

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

353rd

Level

-

Training Days

8 (2024)

History

1

Movement Progress

Milestone 70,000

Run

58,195 Meters (+1,600)

History (1)

4 RFT: Big Clean Complexes and 400 m

4 rounds of:
1 Big Clean Complex, 95 lbs
Run, 400 m

Result

14 mins 55 secs | Rx'd 14 mins 55 secs | Rx'd

353rd WOD 353rd WOD

1 / 1

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