AMReps in 7 mins:
Run, 403 m
Dumbbell Thruster, 30 lbs
Run, 403 m
AMReps in 7 mins:
Run, 403 m
Dumbbell Thruster, 30 lbs
Run, 403 m
February 11, 2020 9:54 PM
29 reps | Rx'd
657th WOD
Result
Result
29 reps | Rx'dStats
WOD Count
657th
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
657th
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 690,000
Run
687,017 Meters (+806)Milestone 12,500
Squat
11,734 Reps (+0)Milestone 750
Thruster
623 Reps (+0)History (1)
History (1)
