Run, 1 mi
Row, 1000 m
100 Bike Calories
Run, 1 mi
Row, 1000 m
100 Bike Calories
February 10, 2020 6:01 AM
18 mins 38 secs | Rx'd
Level 89
521st WOD
Result
Result
18 mins 38 secs | Rx'dStats
WOD Count
521st
Level
89
Avg Power Output
≈ 78.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
521st
Level
89
Avg Power Output
≈ 78.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
129,367 Meters (+1,609)Milestone 50,000
Row
41,150 Meters (+1,000)Milestone 3,500
Bike Calories
3,128 Reps (+100)History (1)
History (1)
