November 11, 2013 7:08 PM
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 100 m | Rx'd
Level 65
595th WOD
Result
Result
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 100 m | Rx'dNotes
Normally working out with other people makes me push harder but having everyone lapping me during this was a little depressing (it was suppose to be a partner WOD). Burpee pull-ups were by far the most taxing and slowest part. Just need to push harder next time.
Notes
Normally working out with other people makes me push harder but having everyone lapping me during this was a little depressing (it was suppose to be a partner WOD). Burpee pull-ups were by far the most taxing and slowest part. Just need to push harder next time.
Stats
WOD Count
595th
Level
65
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
212 (2024)
History
2
Stats
WOD Count
595th
Level
65
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
212 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Movement Progress
Movement Progress
Milestone 250,000
Run
235,090 Meters (+1,100)Milestone 4,500
Burpee
4,337 Reps (+42)Milestone 8,000
Pull-up
7,728 Reps (+42)Milestone 3,400
Deadlift
3,108 Reps (+36)Milestone 5,000
Kettlebell Swing
4,854 Reps (+60)History (2)
History (2)
