Result
Result
6 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 6 Kettlebell Swings | Rx'd ⚡ 0.775 roundsNotes
I think I'm coming down with something. Had a sore throat when I woke up and got a headache after the workout. Still glad I came :-) Burpee pull-ups were 6" above max reach and all strict. Everything unbroken but slow on runs and transition.
Notes
I think I'm coming down with something. Had a sore throat when I woke up and got a headache after the workout. Still glad I came :-) Burpee pull-ups were 6" above max reach and all strict. Everything unbroken but slow on runs and transition.
Stats
WOD Count
705th
Level
82
Avg Power Output
105.5 (ft*lbs)/sec (+13.8)
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
705th
Level
82
Avg Power Output
105.5 (ft*lbs)/sec (+13.8)
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Movement Progress
Movement Progress
Milestone 270,000
Run
269,165 Meters (+1,200)Milestone 5,500
Burpee
5,336 Reps (+49)Milestone 9,500
Pull-up
9,133 Reps (+49)Milestone 3,800
Deadlift
3,614 Reps (+42)Milestone 5,750
Kettlebell Swing
5,686 Reps (+66)History (2)
History (2)