Row, 500 m
-- then --
3 rounds of:
12 Deadlifts, 185 lbs
14 Push-ups
Row, 500 m
-- then --
3 rounds of:
12 Deadlifts, 185 lbs
14 Push-ups
January 24, 2020 8:42 PM
3 mins 5 secs | Rx'd
2262nd WOD
Result
Result
3 mins 5 secs | Rx'dStats
WOD Count
2262nd
Level
-
Avg Power Output
303.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
2262nd
Level
-
Avg Power Output
303.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Row
149,187 Meters (+500)Milestone 5,750
Push-up
5,316 Reps (+42)Milestone 8,200
Deadlift
8,030 Reps (+36)History (1)
History (1)
