Run, 800 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
Run, 403 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
Run, 200 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
Run, 70 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
Run, 800 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
Run, 403 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
Run, 200 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
Run, 70 m
15 Double Unders
7 Pull-ups
10 Clean & Jerks
January 13, 2020 4:15 AM
22 mins 39 secs | Rx'd
2252nd WOD
Result
Result
22 mins 39 secs | Rx'dStats
WOD Count
2252nd
Level
-
Avg Power Output
44.1 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
2252nd
Level
-
Avg Power Output
44.1 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
3,600 Reps
Movement Progress
Movement Progress
Milestone 14,250
Clean
13,950 Reps (+40)Milestone 3,750
Clean & Jerk
3,601 Reps (+40)Milestone 30,000
Double Under
29,908 Reps (+60)Milestone 4,100
Jerk
4,072 Reps (+40)Milestone 31,000
Jump Rope
30,008 Reps (+60)Milestone 10,000
Pull-up
9,713 Reps (+28)Milestone 510,000
Run
509,350 Meters (+1,473)Milestone 10,250
Shoulder-to-Overhead
10,145 Reps (+40)History (1)
History (1)
