Susanne Lehner Susanne Lehner

01-07-2020 3:05 PM

01-07-2020 3:05 PM


Hang Squat Snatch 2-2-2-2-2 Hang Squat Snatch 2-2-2-2-2

Sets


2 Hang Squat Snatches | 25 kg

Level 27


2 Hang Squat Snatches | 30 kg

Level 45


2 Hang Squat Snatches | 25 kg

Level 27


2 Hang Squat Snatches | 27.5 kg

Level 35


2 Hang Squat Snatches | 27.5 kg

Level 35


Sets


2 Hang Squat Snatches | 25 kg

Level 27


2 Hang Squat Snatches | 30 kg

Level 45


2 Hang Squat Snatches | 25 kg

Level 27


2 Hang Squat Snatches | 27.5 kg

Level 35


2 Hang Squat Snatches | 27.5 kg

Level 35


Result

270 kg | 25 kg, 30 kg, 25 kg, 27.5 kg, and 27.5 kg | Rx'd -2 kg

Result

270 kg | 25 kg, 30 kg, 25 kg, 27.5 kg, and 27.5 kg | Rx'd -2 kg

Notes

3 sec Pause im Squat Technik

Notes

3 sec Pause im Squat Technik

Community

Community


Stats

WOD Count

1465th

Level

43

Work Performed

3,972 ft*lbs (-16)

Training Days

1 (2024)

History

2

Stats

WOD Count

1465th

Level

43

Work Performed

3,972 ft*lbs (-16)

Training Days

1 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,269 Reps (+10)

Milestone 150

Squat Snatch

144 Reps (+10)

History (2)

History (2)

0 Comments

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