Sets
2 Hang Squat Snatches | 25 kg
Level 27
2 Hang Squat Snatches | 30 kg
Level 45
2 Hang Squat Snatches | 25 kg
Level 27
2 Hang Squat Snatches | 27.5 kg
Level 35
2 Hang Squat Snatches | 27.5 kg
Level 35
Sets
2 Hang Squat Snatches | 25 kg
Level 27
2 Hang Squat Snatches | 30 kg
Level 45
2 Hang Squat Snatches | 25 kg
Level 27
2 Hang Squat Snatches | 27.5 kg
Level 35
2 Hang Squat Snatches | 27.5 kg
Level 35
Result
Result
270 kg | 25 kg, 30 kg, 25 kg, 27.5 kg, and 27.5 kg | Rx'd -2 kgNotes
3 sec Pause im Squat Technik
Notes
3 sec Pause im Squat Technik
Stats
WOD Count
1465th
Level
43
Work Performed
3,972 ft*lbs (-16)
Training Days
1 (2024)
History
2
Stats
WOD Count
1465th
Level
43
Work Performed
3,972 ft*lbs (-16)
Training Days
1 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,269 Reps (+10)Milestone 150
Squat Snatch
144 Reps (+10)History (2)
History (2)