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Veronica Pimentel Veronica Pimentel

10-28-2013 11:27 PM

FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 54 secs | Rx'd

Result

10 mins 54 secs | Rx'd

Notes

Run time was solid, but I took too many breaks in between pull-ups . started with the big set, then broke them down in to 2s and 3s in the end.

Notes

Run time was solid, but I took too many breaks in between pull-ups . started with the big set, then broke them down in to 2s and 3s in the end.

Community

Stats

WOD Count

150th

Level

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

65 (2024)

History

Stats

WOD Count

150th

Level

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

65 (2024)

History

Achievements

Milestone Reached

Thruster

500 Reps

Movement Progress

Milestone 70,000

Run

55,869 Meters (+800)

Milestone 1,500

Pull-up

1,133 Reps (+30)

Milestone 5,000

Squat

3,583 Reps (+50)

Milestone 750

Thruster

513 Reps (+50)

History (3)

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 54 secs | Rx'd 10 mins 54 secs | Rx'd

Level 70 Level 70 150th WOD 150th WOD

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 34 secs | Rx'd 10 mins 34 secs | Rx'd 20 secs 20 secs

Level 71 Level 71 201st WOD 201st WOD

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 88 Level 88 639th WOD 639th WOD

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