Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Result
Result
8 mins 35 secs | Rx'd ⚡ 1 min 59 secsNotes
Run was ok, came in @ 3:45; thrusters were 35-15 and PUs were 15-5-3-4-3. Tried my best to keep up with Arturo and Scott, they got me on the PUs, next time.
Notes
Run was ok, came in @ 3:45; thrusters were 35-15 and PUs were 15-5-3-4-3. Tried my best to keep up with Arturo and Scott, they got me on the PUs, next time.
Stats
WOD Count
639th
Level
88
Avg Power Output
85.5 (ft*lbs)/sec (+18.9)
Training Days
91 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
639th
Level
88
Avg Power Output
85.5 (ft*lbs)/sec (+18.9)
Training Days
91 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 250,000
Run
249,857 Meters (+800)Milestone 6,000
Pull-up
5,734 Reps (+30)Milestone 12,500
Squat
11,678 Reps (+50)Milestone 2,500
Thruster
2,356 Reps (+50)History (3)
History (3)