btwb

Christopher Gielen Christopher Gielen

10-28-2013 8:49 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 16 secs | Rx'd

Result

7 mins 16 secs | Rx'd

Notes

I'm gonna slap this ho in February. 5:45 or faster.

Notes

I'm gonna slap this ho in February. 5:45 or faster.

Community

Stats

WOD Count

289th

Level

Avg Power Output

156.8 (ft*lbs)/sec

Training Days

75 (2024)

History

Stats

WOD Count

289th

Level

Avg Power Output

156.8 (ft*lbs)/sec

Training Days

75 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 5,000

Row

2,200 Meters (+1,000)

Milestone 4,500

Pull-up

4,118 Reps (+30)

Milestone 10,000

Squat

8,970 Reps (+50)

Milestone 2,000

Thruster

1,986 Reps (+50)

History (2)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 16 secs | Rx'd 7 mins 16 secs | Rx'd

Level 84 Level 84 289th WOD 289th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 43 secs | Rx'd 6 mins 43 secs | Rx'd ⚡33 secs ⚡33 secs

Level 91 Level 91 376th WOD 376th WOD

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