April 16, 2014 9:04 PM
6 mins 43 secs | Rx'd
Level 91
376th WOD
Result
Result
6 mins 43 secs | Rx'd ⚡33 secsNotes
More comfortable on the row but still have to go faster. Didn't put the bar down but had to rest a bit in the last 20. All pull ups unbroken.
Notes
More comfortable on the row but still have to go faster. Didn't put the bar down but had to rest a bit in the last 20. All pull ups unbroken.
Stats
WOD Count
376th
Level
91
Avg Power Output
176.2 (ft*lbs)/sec (+19.4)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
376th
Level
91
Avg Power Output
176.2 (ft*lbs)/sec (+19.4)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
7:00
Milestone Reached
Row
10,000 Meters
Movement Progress
Movement Progress
Milestone 20,000
Row
10,950 Meters (+1,000)Milestone 5,000
Pull-up
4,559 Reps (+30)Milestone 12,500
Squat
10,236 Reps (+50)Milestone 2,500
Thruster
2,357 Reps (+50)History (2)
History (2)
