50 Air Squats
4 Wall Climbs
40 Air Squats
3 Wall Climbs
30 Air Squats
2 Wall Climbs
20 Air Squats
1 Wall Climb
10 Air Squats
50 Air Squats
4 Wall Climbs
40 Air Squats
3 Wall Climbs
30 Air Squats
2 Wall Climbs
20 Air Squats
1 Wall Climb
10 Air Squats
December 14, 2019 12:08 PM
7 mins 1 sec | Rx'd
3136th WOD
Result
Result
7 mins 1 sec | Rx'dStats
WOD Count
3136th
Level
-
Avg Power Output
≈ 107.2 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
3136th
Level
-
Avg Power Output
≈ 107.2 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
37,500 Reps
Movement Progress
Movement Progress
Milestone 6,500
Air Squat
6,444 Reps (+150)Milestone 40,000
Squat
37,557 Reps (+150)History (1)
History (1)
