Nils Lauer Nils Lauer

12-10-2019 2:17 AM

12-10-2019 2:17 AM


Hang Power Snatch : 3-3-3-3-3 Hang Power Snatch : 3-3-3-3-3

Sets


3 Hang Power Snatches | 65 kg

Level 77


3 Hang Power Snatches | 70 kg

Level 85


3 Hang Power Snatches | 75 kg

Level 92


3 Hang Power Snatches | 80 kg

Level 95


3 Hang Power Snatches | 85 kg

Level 98


Sets


3 Hang Power Snatches | 65 kg

Level 77


3 Hang Power Snatches | 70 kg

Level 85


3 Hang Power Snatches | 75 kg

Level 92


3 Hang Power Snatches | 80 kg

Level 95


3 Hang Power Snatches | 85 kg

Level 98


Result

1125 kg | 65 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd

Result

1125 kg | 65 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd

Community

Community


Stats

WOD Count

507th

Level

96

Work Performed

12,029 ft*lbs

Training Days

62 (2024)

History

1

Hang Power Snatch PR

3 @ 85 kg 💣

Stats

WOD Count

507th

Level

96

Work Performed

12,029 ft*lbs

Training Days

62 (2024)

History

1

Hang Power Snatch PR

3 @ 85 kg 💣


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,220 Reps (+15)

Milestone 500

Power Snatch

334 Reps (+15)

History (1)

History (1)

0 Comments

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