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Elaine Barron Elaine Barron

10-23-2013 2:52 AM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds | Rx'd

Result

3 rounds | Rx'd

Community

Stats

WOD Count

35th

Level

Avg Power Output

53.4 (ft*lbs)/sec

Training Days

28 (2024)

History

Stats

WOD Count

35th

Level

Avg Power Output

53.4 (ft*lbs)/sec

Training Days

28 (2024)

History

Movement Progress

Milestone 500

Burpee

352 Reps (+45)

Milestone 150

Toes-to-Bar

102 Reps (+27)

Milestone 500

Kettlebell Swing

354 Reps (+63)

History (3)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds | Rx'd 3 rounds | Rx'd

Level 64 Level 64 35th WOD 35th WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 7 Burpees | 163 reps | Rx'd 3 rounds + 21 Kettlebell Swings + 7 Burpees | 163 reps | Rx'd 0.489 rounds 0.489 rounds

Level 83 Level 83 107th WOD 107th WOD

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