10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
April 17, 2014 6:16 PM
3 rounds + 21 Kettlebell Swings + 7 Burpees | 163 reps | Rx'd
Level 83
107th WOD
Result
Result
3 rounds + 21 Kettlebell Swings + 7 Burpees | 163 reps | Rx'd 0.489 roundsStats
WOD Count
107th
Level
83
Avg Power Output
65.4 (ft*lbs)/sec (+11.9)
Training Days
42 (2024)
History
3
Stats
WOD Count
107th
Level
83
Avg Power Output
65.4 (ft*lbs)/sec (+11.9)
Training Days
42 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,000
Burpee
969 Reps (+52)Milestone 500
Toes-to-Bar
457 Reps (+27)Milestone 1,000
Kettlebell Swing
971 Reps (+84)History (3)
History (3)
